Who is the Diet Guru. Your one stop for Diet, Fitness and Lifestyle news. Here is a list of my favourite foods, and the many added benefits they have to offer. Very low in calories, source of vitamin A, C and antioxidants. I love to eat tomatoes with feta cheese and parsley.

Let me help you to be in the Best health you can. Naturopathy is health care that looks at all body systems. I consider all aspects of your being -. Body, mind, spirit, emotions. In order to help you find optimal health and wellness. I look for underlying causes of your symptoms or dis-ease. I help you find the right balance of nutrition and lifestyle that will allow your body to find its own natural rhythm. I work with you to develop your personalised Vitality for Life plan.

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Ready to lose fat and feel amazing? Schedule your FREE strategy session. Looking to build the best version of you? Nourished and Grounded Nutritional and Lifestyle Consulting, Functional Diagnostic Nutrition Practitioner, and MTHFR Expert. After a total anxiety meltdown yesterday, this morning I was looking out the window at my rose bushes. Thanks to the Texas summer heat and a bout with black leaf mold, they are mostly defoliated for the year with just .